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The Yoga Teachers' Toolbox
Second Edition
Full Color Posture Cards
Beautiful double sided cards in a new, improved, vinyl binder. Stronger, laminated pages in the second edition. Directions for each posture according to all level of being (koshas), including Chakras and Pranavayus activated and Ayurvedic Doshas balanced. Extensive warm-ups, class sequences, and exercises also included. This new edition has dozens of suggestions for using the cards in creative ways for your classes and personal practice.
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